andrea mcgrath - personal trainer

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

 

ABOUT ME

andrea mcgrath

After years of battling with my weight & trying every fad diet going in 2015 I finally made the changes to my lifestyle to enable me to achieve my goals.

Weighing in at 14 stone I set myself a goal to lose 2 stone within 6 months.  After a shaky start with a combination  of exercise (cardio & resistance training) & calorie controlled healthy eating I managed to crush this goal by losing 2.5 stone.

Inspired by my achievements I decided I wanted to help others to achive similar goals so embarked on becoming a Personal Trainer & Fitness Instructor.

qualifications

 

Not only do I offer Personal Training, I also offer a number of classes in the community. I am cotinually striving to improve myself & progress my skills.  Currenty qualifications are listed below

Gym Based Qualifications

Level 2 Gym

Level 3 Personal Trainer

Level 3 Pre/Post Natal Exercise

Level 3 Exercise Referral

Level 4 Postural Stability

 

Kettlebells

 

Suspension Training 

Group Exercise Qualifications

Clubbercise

Family, U13, U18, Adult

Boxercise

CIrcuits

Indoor Cycling

SH1FT

L1FT

Ree-Balance

Ree-Pump

R1ZE

M1ND

testimonials

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"I cannot thank you enough for your help towards my weight loss.  I lost 4lb this week.  Love your classes!"

anna, october 2016

 
 

book a class

here at amg fitness we offer a range of classes...

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Andrea McGrath

Personal Trainer

Chester Road, Blaby

Leicestershire, LE8 4HA

Tel: 07779 595950

​​

amgfitnessblaby@gmail.com

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