andrea mcgrath - personal trainer
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
andrea mcgrath
After years of battling with my weight & trying every fad diet going in 2015 I finally made the changes to my lifestyle to enable me to achieve my goals.
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Weighing in at 14 stone I set myself a goal to lose 2 stone within 6 months. After a shaky start with a combination of exercise (cardio & resistance training) & calorie controlled healthy eating I managed to crush this goal by losing 2.5 stone.
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Inspired by my achievements I decided I wanted to help others to achive similar goals so embarked on becoming a Personal Trainer & Fitness Instructor.
qualifications
Not only do I offer Personal Training, I also offer a number of classes in the community. I am cotinually striving to improve myself & progress my skills. Currenty qualifications are listed below
Gym Based Qualifications
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Level 3 Personal Trainer
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Level 3 Pre/Post Natal Exercise
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Level 3 Exercise Referral
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Level 4 Postural Stability
Kettlebells
Suspension Training
Group Exercise Qualifications
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Clubbercise
Family, U13, U18, Adult
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Boxercise
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CIrcuits
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Indoor Cycling
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SH1FT
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L1FT
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Ree-Balance
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Ree-Pump
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R1ZE
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M1ND
testimonials
book a class
Andrea McGrath
Personal Trainer
Chester Road, Blaby
Leicestershire, LE8 4HA
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Tel: 07779 595950
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