our classes

Rave Tone

Mondays 9.30am - 10am (Online)

Tuesdays 6pm - 6.30pm (Online)

Fridays 10.10am - Maxine Phillips Dance Academy, Blaby Golf Centre

Rave Tone is a body weight workout that is pre-choreographed to some fab Ibiza Club Tracks.  Working the entire body, this workout takes you through a warm up, lower body, upper body, yoga flow & core work

Thursdays 9.30am - 10.30am

Oak Field Park, Hospital Lane, Blaby, LE8 4

A fantastic way to burn fat & tone combining a combination of upper body, lower body, cardio & core exercises

Mondays 6.15pm - 6.45pm (Online)

Wednesdays 9.30am - 10am (Online)

Fridays 9.30am - 10am Maxine Phillips Dance Academy, Blaby Gold Centre

High intensity functional training based on the movements from the 6 degrees of freedom. 

clubbercise

Mondays 7pm - 7.45pm (Online)

Wednesdays 6.15pm - 7pm (Online)

Simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.

Because of the high and low impact options Clubbercise dance fitness classes are great even if you’re a beginner

Ree-Balance

Tuesdays 12pm (Online)

Thursdays 6pm (Online)

Pilates & stretch inspired class set to motivating music.  Work on your mobilisation, balance, strength & flexibility. & end the workout with 3 stretch tracks that leave you feeling fab. & relaxed.

SH1FT
Circuits In the park
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